Programs

During the initial consultation, we will discuss your goals, challenges, and what you hope to achieve through mindfulness practice.

I will ask you a few questions related to your goal to learn more about your daily routines, challenges, and previous experiences, and we will also discuss expectations.

 

 

After gathering all the necessary information, I will create a unique plan customized just for you.

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Book your free 30 minutes for the program introduction 

Mindfulness and Reiki are two techniques that are combined to work on your specific issues or goals. During a one-and-a-half-hour session, we will use mindfulness and Reiki to enhance your overall well-being.

 

Mindfulness helps you to be present and aware of your thoughts, while Reiki focuses on challenging energy.

 

Together, these techniques promote relaxation, reduce stress, and increase awareness.

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Book a free 30 minutes for the program introduction.

Immerse yourself in the wisdom of our 12-week program, a comprehensive odyssey designed to impart the art of meditation and techniques for a more rewarding life. What distinguishes us is our unique blend of scientific research and ancient wisdom, a rich tapestry that connects you to a profound heritage. This program is your key to elevating your life to a new level of meaning and purpose. Join us now and revel in the confidence that comes from knowing you're on the right path.

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Book free 30 minutes for the program introduction